Nia, an internationally acclaimed practice for over 30 years.

Nia is now taught in 49 countries around the world. Awakening the senses, Nia teaches you to love your body and your life. Here in Australia, Nia is shared with enthusiasm by a lively community that has grown organically since 2004.

 

Check out the Events page for the latest workshops, gatherings, retreats and trainings Australia-wide. Explore the Blog below for community news and stories.

  • 14th September, 2016 in Community News, Nia Belt Trainings, Our Stories

    Dancing together to create something great!

     

    Collaboration means to work (or play) together to produce something and that’s exactly what we did in Ulladulla. Together with the Canberra Nia community, our NSW South Coast Nia community came together to deliver a doozy of a Dance Jam on 6 August this year.

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  • 14th September, 2016 in Community News, Nia Belt Trainings, Our Stories

    Nia White Belt in Perth

    My journey with Nia began in 2003 in South Africa when I took the White Belt with dear Kathy Wolstenholme. I had taken one class and was sold! Since then I have learnt so much and had Nia by my side to express the continuum of emotions through life’s many transitions and undulations! I have travelled to Germany and Portland with my Nia friends and left with many more friends and aha’s.

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  • 5th August, 2016 in Community News, Our Stories

    Our Community In Our Words

    The most rewarding part of having a Nia community .. 

    “I feel deep passion when I dance with my Nia tribe.

    The energy in the room sometimes brings me to tears of joy. 

    Thank you Nia x” Mandy Loveday

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  • 5th August, 2016 in Community News, Our Stories

    From Little Things Big Things Grow

    Communities thrive when they share a common purpose and sense an ability to connect and contribute. A seed was sewn in 2007 when four Nia teachers formed the Nia Australia Association with the intention to support and grow an Australian Nia community.

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