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girls' weekend guide to-2 - Nia Australia

girls’ weekend guide to-2

Posted 28th September, 2017 by Oriana Mac Giolla Ri

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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