“So many of my Nia friends from far and wide are gathering and bubbling with excitement at the prospect of stepping into the third level of Nia training, the Brown Belt with International Nia Trainer Ann Christiansen. And their excitement and anticipation comes from knowing what it’s like in a Nia training.

“So many of my Nia friends from far and wide are gathering and bubbling with excitement at the prospect of stepping into the third level of Nia training, the Brown Belt with International Nia Trainer Ann Christiansen. And their excitement and anticipation comes from knowing what it’s like in a Nia training.

We all felt it when we stepped into our first White Belt. For me it was feeling like I was free. I could be totally me. I could just spend time being with myself (in the company of others who I’ve grown to know and love). I could let the daily worries and responsibilities go and tune into who I am. How I feel and what I want. And I felt safe. And held. And loved and nourished and cared for. And I got a taste of what it feels like to live in ‘I could do and be …’ rather than ‘I should do or be … ” And I know that each time I step into the Nia bubble, I’ll get that time and space again.”

Here are the details about Nia White Belts in 2018 if you’re in Australia. The next one in Brisbane is 5-11 January with Sophie Marsh & Laurie Bass – double bliss! https://nianow.com/node/1169087 and if you’re not in Australia, you could find one nearby here https://nianow.com/white-belt