Weston Creek Uniting Church WESTON
Weston Creek Uniting Church, 16 Parkinson Street, Weston ACT, Australia
For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.
16 Parkinson Street, Weston ACT
| Day | Time | Teacher | Class Type |
|---|---|---|---|
| Friday | 9.30am | Jen Guina | Classic Nia |
| Friday | 9.30am | Laurien Wells | Classic Nia |
For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.
Class Notes
Classes are co-taught by Jen & Laurien. You may join throughout the term, everyone is welcome. Please Arrive 5 minutes before class to register.
Pricing: Introductory 3 class pass $30, Casual $20, 5 class pass $85, 10 class pass $150.Concessions available. *A pass can be used across each class location.
There is no requirement to ring before coming along to a class – just show up within term dates (align with ACT Government school terms) or look on the Facebook pages for any updates.
Email: / Mobile: 0417 246 467 https://www.facebook.com/niawithjkl