Narrabeen Tramshed – Lakeview Hall
Tramshed Arts and Community Centre, Pittwater Road, Narrabeen NSW, Australia
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.
1395A Pittwater Rd, Narrabeen NSW 2101
| Day | Time | Teacher | Class Type |
|---|---|---|---|
| Friday | 11:30am-12:30pm | Melinda Nassif | Classic Nia |
| Friday | 11:30am-12:30pm | Danielle T | Classic Nia |
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.
Class Notes
Join teachers Danielle and Melinda co-teaching at the Narrabeen Tramshed – Lakeview Hall!
- New to Nia Special – 3 classes for $45 (use within 1 month and only for those new to Nia)
- 5 class pass $110 (use within 2 months of purchase)
- 10 class pass $200 (use within 4 months of purchase)
- Casual $25
Passes are not transferable between Nia classes that are with other Nia teachers. No concessions available other than the passes.
Please note: Payments can be cash, bank transfer or card. For all card payments or pre-bookings an additional fee will incur.
Email or for any further queries.
See all our classes and events on Facebook: @NorthernBeachesNia @niawithmelinda