Kingscliff Community Hall
81 Marine Parade, Kingscliff NSW, Australia
For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.
Marine Parade, Kingscliff, NSW 2487
| Day | Time | Teacher | Class Type |
|---|---|---|---|
| Monday | 9:00am - 10:00am | Rebecca Kelly | Classic Nia |
| Monday | 9:00am - 10:00am | Taryn Pallister | Classic Nia |
For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.
Class Notes
Pricing: Casual $22/concession $20, Class pass $100 for 5 classes (2 months expiry), New to Nia $45 for 3 classes (1 month expiry), Licensed Nia teachers and under 18 is $18
Come and join us for a Joyful workout. EveryBody welcome – no experience necessary!
Rebecca: Email: / Mobile: 0423 659 589
Taryn: Email: / Mobile: 0410 964 806 / www.tarynpallister.com