Campbell Primary School
25 Chauvel St, Campbell ACT 2612, Australia
I am currently walking the French Camino and will not be offering Nia in term 4 2024.
If you would like to connect, please join my mailing list at www.niawithamanda.com.au
Currently for Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you want one (not essential). Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn. Beginners are always welcome & please know that YES you can do it. Contact me by phone or email if you have any questions, or simply come along to class. You’ll be very welcome
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.
Classes will recommence Jan 2025
| Day | Time | Teacher | Class Type |
|---|---|---|---|
| Thursday | 6:15pm - 7:15pm | Amanda Downing | Classic Nia |
I am currently walking the French Camino and will not be offering Nia in term 4 2024.
If you would like to connect, please join my mailing list at www.niawithamanda.com.au
Currently for Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you want one (not essential). Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn. Beginners are always welcome & please know that YES you can do it. Contact me by phone or email if you have any questions, or simply come along to class. You’ll be very welcome
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.
Class Notes
Pricing:
Introductory offer: 3 classes for $30.00
5 Class pass: $85
10 Class pass: $150
Casual pass: $20