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AWARENESS Thich Nhat Hanh - Nia Australia

AWARENESS Thich Nhat Hanh

Posted 30th August, 2015 by Nia Australia

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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