Belconnen Arts Centre
Belconnen Arts Centre, 118 Emu Bank, Belconnen ACT 2617, Australia
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.
118 Emu Bank, Belconnen ACT 2617
| Day | Time | Teacher | Class Type |
|---|---|---|---|
| Tuesday | 10:00am-11:00am | Laurien Wells | Classic Nia |
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.
Class Notes
I run a pass system – please note that passes DO NOT EXPIRE and can be carried over between terms
Introductory 3-class pass $40
5-class pass $90
10-class pass $160
Casual pass $20
Payment by cash or electronic transfer