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Intro to Nia Workshop with Patricia Shaw ~ WEST END 4101 - Nia Australia

Intro to Nia Workshop with Patricia Shaw ~ WEST END 4101

Posted 17th December, 2024 by Nia Australia

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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