Narrabeen Tramshed – Lakeview Hall
Tramshed Arts and Community Centre, Pittwater Road, Narrabeen NSW, Australia
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.
1395A Pittwater Rd, Narrabeen NSW 2101
| Day | Time | Teacher | Class Type |
|---|---|---|---|
| Friday | 9:30am-10:30am | Melinda Nassif | Classic Nia |
| Friday | 9:30am-10:30am | Danielle T | Classic Nia |
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.
Class Notes
Join teachers Danielle and Melinda co-teaching at the Narrabeen Tramshed – Lakeview Hall from 2 August 2024!
$25 Casual – Cash or Tap on the day.
Pass offers for regular students:
5 Class Pass – $100 (must be used within 3 months from date of purchase)
10 Class Pass – $200 (must be used within 6 months from date of purchase)
Email for any further queries.
See all our classes and events on Facebook: @NorthernBeachesNia
w: Melinda Nassif – Nia Australia
w: Melinda Nassif | Nia Teacher Profile (nianow.com)