Nimbin Community Centre
Nimbin Community Centre, Nimbin, New South Wales, Australia
For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels of fitness.
81 Cullen St, Nimbin, NSW
Day | Time | Teacher | Class Type |
---|---|---|---|
Saturday | 9.30 - 10.30am | M.Christine Chouquet | Classic Nia |
For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels of fitness.
Class Notes
Pricing:
Introductory offer: $25 for 3 classes, Casual class: $15/class
10 Class Pass: $130.
Email:
Mobile: 0414 844 230