Nia, an internationally acclaimed practice for over 30 years.
Nia is now taught in 49 countries around the world. Awakening the senses, Nia teaches you to love your body and your life. Here in Australia, Nia is shared with enthusiasm by a lively community that has grown organically since 2004.
Check out the Events page for the latest workshops, gatherings, retreats and trainings Australia-wide. Explore the Blog below for community news and stories.
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11th February, 2019 in Community News, Nia Community
THE GATHERING 22-24 MARCH 2019
It has been a number of years since Nia Australia has hosted its annual Gathering and as our community grows we wanted to offer the opportunity for us to come together to connect, learn and grow.
The Gathering is a two-night, two-day experience for our Nia Australia Community Member or Teacher Members. It will be held in Berry NSW on the 22nd-24th March 2019.
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4th February, 2019 in Body-Mind, Nia Practice
Nia IS CREATIVE EXPRESSION
The term creativity refers to the ability to produce something both new and valuable in an innovative way. Related to this is self-expression where you infuse your personality, feelings, and opinions even down to clothing and how you “wear yourself!”
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