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Sophie Marsh

Sophie Marsh

The first Australian Nia Black Belt and Nia Trainer, Sophie Marsh blends over 15 years practicing holistic fitness and energy healing with prior experience in corporate sales, staff training and management. Through Nia's playful integration of body, mind and spirit Sophie lovingly guides people to move beyond their perceived limits, to discover and express the infinite potential of their true selves, to connect with others in meaningful ways and to co-create conscious communities.

"In 1999 I danced my first Nia class in Boulder Colorado and it changed my life. Every cell tingled with sparkling aliveness and the music and movement felt like they'd been designed just for me. Now I realise that this is what happens when we quieten our mind, tune into our body, move with pleasure and express our unique spirit. Back then, I just knew that after Nia I felt amazing and I wanted more. So began my Nia journey into knowing, healing and loving my Self through the body and sharing those gifts with others. Since bringing Nia home to Queensland in 2004 I have had the joy of co-creating and supporting Nia's growth and recognition in Australia while travelling annually to the US to continue my Nia education and belt trainings. I feel blessed to share this life-enhancing practice as a Nia White Belt Trainer, offering Nia's rich somatic education around Australia and beyond."
Do you desire to explore and embrace your potential, to live a conscious embodied life, to feel alive with Joy and aligned with purpose, to learn, hav...
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                                     Melbourne  Wh...
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Happy New Year everyBody! 2013 is off to an exciting start for Nia Australia with our new look website and expanding class and training schedule....
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EveryBody is welcome to join us for open classes during the Nia Blue Belt training in Brisbane. The fabulous Winalee Zeeb, Nia Black Belt and Trainer ...
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